| FOCF EVENT SERIES NEWS Poker Run #1 Report Click Here Super D#1 Bliss Cruise Report Click Here Super D#2 Straight 30 Report Click Here Super D#3 Series Final: The Sooper Classik Click Here Poker Run #2 THE END Click Here Friends of Capitol Forest Presents Capitol Forest Mountain Bike Series '07 All proceeds go to benefit Capitol Forest Event organizers and promoters are not on salary or paid. 100% of the event's proceeds are used to maintain Capitol Forest. We aren't a profit driven race promoter trying to pay the mortgage, we are mountain bikers like you. Thanks for supporting Capitol Forest, and have fun!!. -FOCF CAPITOL FOREST WASHINGTON..........MOUNTAIN BIKING SINCE THE BEGINNING |
| In support of Capitol Forest mountain biking and volunteer advocacy these events are brought to you by: |

| Photo by Derek Pearson www.derekpearson.com |
| 07' Calendar Super D shuttle capacity is limited to 105-ish participants per event Preregistration is not required, but is the only guarantee of your free ride to the top (or you can drive up yourself) Your entry fee covers the race fee, free on site bike repair (The Bike Guy), lunch at every event, and the shuttle for the Super D events. NEW ONLINE REGISTRATION, MAKE IT EASY!! Click on the icon next to the events. If you register online print your receipt or right down your confirmation number and bring it to the registration table the day of the event and fill out your waiver. If you register online you will be reimbursed for your FOCF work party voucher and IMBA membership the day of the event, or register the day of the event with your voucher and IMBA card. April 14 Poker Run, The Valley Of Death Pilgrimage June 9 Super D Series Event 1, The Bliss Cruise RESULTS July 21 Super D Series Event 2, The Straight 30 RESULTS August 18 Super D Series Event 3, The Sooper Classik RESULTS, SERIES FINAL!!! "King and Queen" belt buckle and Super D series title awards!! September 29 Poker Run, Who Know Jack? Diamond Back bike give away, burgers, beers and festivity's!! BYOB, don't drink and drive. This is NOT a NORBA event. No hastles. No extra fees. Just good old fashioned mountain bike racing. |





| Revolutionary service since 1976. (425) 228 3661 |


| WIN THIS BIKE!!! The new Mission 3 from Diamond Back. Top end spec., 6" of travel, the modern all mountain trail bike. RETAIL $2900.00 Thanks to Diamond Back Bicycles and Joy Ride Bikes!!!! Every '07 FOCF work party and event you attend enters you in the raffle to win. The more FOCF work parties and events you attend, the more your chances of winning improve. Bike will be given away at the last Poker Run, Who Know Jack? on 9.29.07. You must be present to win. If you win this bike and it ends up on ebay you will be cursed with a life of bad karma. You win it, you ride it!!!! |
| Click on image for all the details on this bike!!! Go see this giveaway bike at Joy Ride Bikes in Lacey!!! |
| Thanks to our sponsors we have raised over $9,000.00 in prizes and donations!!! |
| Everyone has the potential to win something at these events!!!! Medals are for top finishers, prizes are for everyone by raffle!!!! Prizes, food and good times. |
| Bellevue 425 927 7225 |

| Top 3 finishers in Super D events get custom dog tags! |
| Top 3 finishers in Super D events get custom dog tags! |
| What it is.... This season Friends of Capitol Forest and our sponsors will be hosting a 5 event fund raising mountain bike race series. The events will be a season opening Poker Run then 3 Super D races and then a season closer Poker Run/PARTY. This event series is for everyone who loves mountain biking. Capitol Forest is a unique and very special place. Over 90,000 acres, with over 170 miles of singletrack, mountain bikers, trail runners, equestrians and atv riders successfully share, maintain and enjoy this area together. Friends of Capitol Forest strongly advocates volunteer work and cooperation with land managers and other user groups as a means to the continued success of Capitol Forest as a prime multi-use recreation destination in NW Washington. Share the trail, give back. Poker Run Details.... Let the good times roll. Come out and play some mtb trail ride poker, kick back, eat & drink and win some cool prizes!!! There will be 2 unique courses. Best hands win prizes, and prizes will be randomly awarded to other participants by raffle. Super D Details.... These are LONG Super D courses, some climbing and lots of pedaling.......and of course sustained, ripping descents!!! See course map (link below) for elevation profiles and descriptions. To place well in the Super D series you will need to eat your Wheaties and know how to handle your bike. Overall the courses and terrain are probably best suited for no more than 6" or so travel trail bikes.....or not....bring your spandex-wearing-suicide-head-tube-angle XC racing machine or your laid-back-baggy-pant DH weapon of choice. Ride what you want, you make the call, this is Super D racing. Anyone could take it. You must use the same bike for all three events for series total points. Let the games begin, and have fun!! This is it, the mountain bike competition that pits fast XC racers against fast DH racers, weekend warriors and backcountry trail riding purists. The courses and scoring for the Super D series will level the playing field for everyone. The three course are individually unique and are basically timed long cross country downhills. If a faster rider comes up behind you MUST let them pass, remember this is a timed event. Run-what-you-brung and enjoy. Using the same bike for all three events is required for series overall points, karma will be in effect and enforcement. There will be 4 classes: beginner, sport, all mountain and all female (expert and pro) with age groups for beginner and sport. For general info about Super D racing Everyone has the potential to win something at these events!!!! Medals are for top finishers, prizes are for everyone by raffle at every event!!!! Prizes, food and good times. What time???? Whats up???? Registration 8-9. 9:30 riders meeting, Poker Run mass start about 10-ish, Super D shuttles will start loading promptly at 10:00. We strive to safely shuttle you and your bike, but will assume no responsibility for damages. You can opt to get you and your bike to the top on your own. How much and How Many.... Event entry fees are $30 pre-register or $35 day of for Super D and $25 for Poker Runs. Entry fees include shuttle for Super-D events and lunch at every event. ENTRY FEE DISCOUNTS!!! $2 off for IMBA members and $10 discount for FOCF work party attendees!!! By being a member of IMBA you are insuring new trails will be built and existing trails will remain open to mountain bikers and as a token of the appreciation you deserve for your commitment to trail volunteer work you can get a discount on you registration fee by attending a Friends of Capitol Forest work party. One voucher per event. FOCF work parties are low key, usually 3-4 hours of trail work then a ride. So bring your bike! FOCF meets the first Saturday of every month for work parties. Be sure to ask for your voucher at the work party. Click here for more info on FOCF and the next work party. Event volunteers needed.... Maybe you or a friend wants to come and hang out for the atmosphere or to support a competitor we can use your help. Please contact us if you can help out. Free lunch for volunteers! Contact info.... For general info by phone call Joy Ride Bikes at 360 491 9551 For info by email contact Matthieu Denuelle (Event Coordinator) at mdenuelle@hotmail.com For specific inquiries contact Matthieu by phone at 360 204 6207 Want some more XC? Check out the 2007 Indie Race Series |
| Renton, WA |
| Black Diamond, WA |

| See them made. Click on the dog tag video LINK |
| See them made. Click on the dog tag video LINK |
| 360 943 1997 Olympia, WA |