Welcome new and beginning
riders! Look for the        in
the
Ride Guide and check
out the Monday night ride in
the
Group Rides.



Ride Guide

Video Gallery

Join: CFMTB Yahoo Group

Group Rides

Local Connections

Volunteer with FOCF

FOCF - "The Movie"

Thurston Talks Article
Mary Goodfellow 04/06
Randall Hale 04/05
Jim Albright 02/05
Daniel Myers 01/05
"Monkey" Mike Wellborn 03/05
Damon Flemming 08/06
"Ask Chopper" by Greg Randolph, Bike Magazine
negative
(or female)
Natalie Gentry 02/07
Matt Jagger 03/08
Jeff Haymes
Mountain Biking
Photo by Derek Pearson
SOME VIDEOS
Erin Roe 09/09
Todd Davison - Winter Man
Lee
Brandon
Matt
Jim
FOCF - The Movie
GL6 - '10
seattlebikegurl
Mima 8 - '05
Mima 8 - '07
Super D June 2007
Super D July 2007  
Capitol Forest
Bikerz  
sudhamike
GL6 - '06

The FOCF Movie
The way we ride today shapes mountain bike trail access tomorrow. -IMBA
JEFF HAYMES
RANDOMNESS AND OLDNESS
MTB Events

Capitol Forest 50/100
Capitol Forest Classic
Capitol Forest Enduro
Capitol Punishment
Friday Night Super D
Derek Pearson Photo Gallery
LOCAL RIDERS THAT YOU SHOULD KNOW, archives   
The LLMT - an important project for mountain bikers in Capitol Forest.

Currently under construction and needing your help, the Little Larch
Mountain Trail (LLMT) is a human powered only trail. Construction began
in 2009, with ongoing year-round work parties. Come out and take part in
the construction of this legacy trail project.

Contact Brandon Corneliusen for more information on helping out.    
brandoncorneliusen@gmail.com    map   video    
Trails are open to mountain biking all year.
Adam Leahy
Rider: Daniel Myers
Rider: Todd Davison
Dog: Xena
Rider: Jenny Graham
Rider: Jim Albright
Rider: Todd Davison
Peter Avolio, Paul, Austin Hildreth, Loren, Chris Bently,
Chris Miske, Jim Graham,  Jim Albright, Todd Davison
Jim Albright, Kirk X, Chris Miske, Daniel Myers, Jim Sammet

ICKSAY UKEPAY 0024AY
Riders: Chris Miske, Jim Albright, Todd Davison
All year long
Skinny Tire Riders: Austin Hildreth, Jim Albright, Jenny Graham
D-Line Road: Paved Serenity
Hunting Singletrack
Saddle: Michael Roberts
March 11, 2006
Pre-dawn Sick Puke start 2004
uy
Photographer
Chad Coleman Photography
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SP
SP2012: 10 years of nausea
Petosi Slide 2008
Petosi Slide 2012

LLMT Shuttle Day from Jim Graham on Vimeo.