| 100% proceed Capitol Forest benefit racing brought to you by: |
| Super D |
| Yield to other user groups while on course |
| Courses |
| YELLOW LOOP A |
| RED LOOP B |
| Single Speed & Expert & Open: Yellow and Red............. Sport: Red...............Junior& Beginner & Poker Run: Yellow |
| Profiles and distances ARE NOT EXACT! |
| !!!!!!XC / POKER RUN COURSE CHANGES!!!! As of 9.11.09 New courses to be announced day of race.!!!!!! |